For those of you whose perfect day consists of sweatpants, cuddling in bed, and reading the day away- Congrats! You have found my collection of self care articles and books that are sure to leave you feeling motivated and content. Of course the road to self love is never easy, but that is what makes the end result even sweeter!

I have gathered a bunch of articles focusing on different methods that helped people reach a point of enlightenment and happiness, so you are bound to find a method that works for you. Me? I am passionate about meditation and sound therapy, but if those aren’t for you no worries! My friends still think I am nuts for buying 5 Tibetan Singing Bowls but if it works, it works! If you are still looking for a method to relieve your stress or anxiety keep reading & try out these tips.

Articles about Happy Habits

Books That Will Change Your Life